athletenschmiede Jason Blaha Q&As July 23rd, 2017 Part 2

0:09 your opinion on - BBC Documentary: Addicted To Protein (too much protein?) its on youtube, debunks protein shakes lol...at the end the guy added 1kg of lean mass from removing shakes..
3:09 What sort of warm up routine do you implement before you squat or deadlift? Also are you a fan of using fitbit to track your walking calories and should you incorporate this into your calories counted on a daily basis?
5:43 Hey Jason !
I've added some liss cardio to my 3 day/week lifting program for a couple of week now. I've added 20 min session 2 to 3 times a week. Should I slowly increase the lenght of the sessions or would I be better to just focus one 1h session a week and add other sessions overtime as my conditionning improves.

6:44 Do you know any painless natural solution for snoring? I have tried nasal dilators, headstrap, throat spray, ginger capusles - still snore like a bear, which affects my gains obviously
8:04 What's faster, your very first noob gains or old gains returning after a year off? (Assuming an intermediate on the latter)
11:13 Hey Jason, first off, I love your videos! Keep up the good work and ignore the trolls!. My question : What accessory work do you recommend for shoulders ? I do overhead press regularly, just wondering if you recommend any other accessory work to help with shoulder development. Thanks!
12:35 Hi Jason, I can't do pull/chin ups. Would you recommend using the assisted pull-up machine or the lat pull down machine until I am able to do free pull ups? Thanks.
13:43 Who is going to win the boxing match between kinobody and Branden Carter?
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernau...
►Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFi...
►Jason's Lifting demonstrations:
https://youtu.be/yS8yUgRMiy4?list=PLh...
►Jason Blaha's 5x5 Novice Program: http://www.muscleandstrength.com/work...
►Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM
►Off Season Linear Periodization Intermediate Strength Program #1: http://youtu.be/f_xnD7CKCuk

►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrY...

athletenschmiede Jason Blaha Q&As July 23rd, 2017 Part 2
108 Likes	108 Dislikes
3,246 views views	110K followers
People & Blogs	Upload TimePublished on 23 Jul 2017

Related keywords

athletics quotes,health insurance,powerlifting federations,healthy fats,bench press makine,bench press aleti,bodybuilding quotes,strength training serie,dieta de la luna,bodybuilding motivation,athletics meaning,athletenmanagement,cardiopathie,healthy lunch ideas,healthy food,deadlift record,strengthen,weightlifting platform,deadlift reddit,fitness pal,bodybuilding exercise,dietas cormillot,weightlifting shorts,strength and conditioning,healthy fast food,powerlifting weight classes,http://healthcare.gov,healthy paws,dieta scardale,powerlifting world records,powerlifting records,athletics events,nutritionist,bodybuilding forum,powerlifting exercises,deadlift workout,athletics equipments,strength quotes,strength training and coordination an integrative approach pdf,fitness your way,bench press sehpa,strength training anatomy español,athletenschmiede zwickau,athletenunterkunft,cardiologue bourgoin,dieta disociada,squatting,athleten deutschland,bodybuilding wallpaper,bench press tutuş,weightlifting singlet,nutritionist ottawa,fitness 19,powerlifting gym,bench press masası,fitness quotes,powerlifting near me,weightlifting chains,bodybuilding bangladesh,strength potion,sports news bangla,nutritional yeast,fitness near me,nutritional value of mushrooms,athleten für christus,weightlifting belt,health department,cardiologue saint etienne,squat workout,powerlifting diet,dieta alcalina,powerlifting workout,athletes foot,cardiologue voiron,bodybuilding tips,cardiologue cournon,squatter meaning,athleteshop,squat benefits,fitness models,bodybuilding uk,weightlifting sneakers,fitness evolution,dieta hipocalorica,athletics vs giants,deadlift glute pain,athletics rules and regulations,athletes usa,sports opera,strength tarot,strength training at home,bench press bar,bench press alternatif,squat machine,strength training by muscle & motion,strength tattoos,athletenvereinbarung,strength definition,weightlifting program,fitness tracker,athletics ppt,deadlift urban dictionary,strength training for triathletes,bodybuilding bd,sportskeeda,fitness equipment,strength training workouts,healthy chicken recipes,nutrition plus,strength training,weightlifting routine,nutrition resource centre,powerlifting routine,cardiologue montelimar,athletics mlb,fitness connection,fitness sf,dietetica,athletes,dieta vegana,squat rack,sports direct,athletenschmiede kiel,athleten,sports bike,weight lifting gloves,nutrition calculator,deadlift one leg,strength training and coordination an integrative approach,deadlift перевод,strength training benefits,squats for men,deadlift wiki,deadlifts injured back,bench press machine,healthy meals,deadlift types,strength training pdf,nutrition facts,bench press makinesi,nutrition house,bench press asistanı,strength training anatomy,strength training for soccer,fitness factory,athletes lab cologne,dieta keto,deadlift powerlifting program,deadlift borderlands,bodybuilding poses,athletics jumping events,powerlifting competition,cardiologue lyon,athletenprofil,weightlifting standards,weightlifting wrist wraps,cardiologue,squat toilet,athletics running,strength training for runners,athletenschmiede worms,sports tv,fitness singles,sports shoes price in bangladesh,cardiologue annemasse,deadlift with kettlebell,bench press yapamıyorum,weightlifting exercises,dieteticas tomy,squat thrust,health equity,deadlift hashtags,squat jumps,bodybuilding gym,sports watch,powerlifting meets near me,sports sala,athletics training program,athletics sports,squatter meaning in bengali,powerlifting shoes,cardiologue vichy,cardiopathie ischémique,bodybuilding supplement,bodybuilding movies,strength standards,nutritional yeast walmart,squat meaning in bengali,strength synonym,athletics training,dieta sin harinas,athletics facilities,strength of schedule,healthiest fast food,athlete monitoring,nutritional yeast recipes,powerlifting equipment,fitness classes near me,athletics history,bench press nedir,strength training osrs,squat exercise,dieta,cardio training,dieta cetogenica,sports live football,fitness 19 hours,dieta para higado graso,strength in numbers,sports channel,bench press barı kaç kg,cardiologue valence,squatter,strength training apple watch,sports and sportz,bench press sehpası ölçüleri,nutritional value of broccoli,dieta mediterranea,powerlifting belt,powerlifting watch,strength training program,bench press fiyat,bench press ne işe yarar,bodybuilding steroids,deadlift day,weightlifting anime,strengthsquest,fitness centers near me,nutrition definition,nutritional value of cauliflower,strengths and weaknesses,sports news,athletics games,dietrich,bodybuilding routine,sports tv live,nutrition plus barrie,fitness 1440,nutritional high,healthpartners,healthy snacks,cardiologue annecy,athleten englisch,bench press hareketi,cardiocalm,bench press kaç kg,squat meaning,strength cartel,http://sports.opera.com,healthy recipes,bench press rekoru,bodybuilding meal plan,bodybuilding logo,athletics logo,sports bra,squat shoes,deadlift standards,healthy food near me,deadlift norms,powerlifting knee sleeves,deadlift program,square,athlete deutsch,dieta del metabolismo acelerado,fitness center,sports live,cardiologue chambery,strength training in soccer with a specific focus on highly trained players,strengthsfinder,healthfirst,cardiologue douvaine,fitness watch,healthy dinner ideas,bench press seti,bodybuilding protein,dieta proteica,squatters,strength training for swimmers,powerlifting singlet,weightlifting records,nutrition international,cardiologue thonon,weightlifting fairy,deadlift orm calculator,bodybuilding diet,weightlifting straps,dieta para diabeticos,strength training methods,weightlifting shoes,sports football,cardiomyopathie,deadlift 101,sports tv apk,dieta para gastritis,athletics definition,squatters rights,sports car,strength and conditioning jobs,fitness blender,healthy breakfast,weightlifting shoes women,strength of schedule nfl,strengthsfinder test,weightlifting shirts,nutritional value of watermelon,strength training for fat loss,nutritionist toronto,athletics throwing events,healthy breakfast ideas,cardiologue grenoble,bodybuilding video,powerlifting gear,powerlifting program,squatty potty,athletenbouler,nutritional value of corn,weightlifting equipment,athletics in a sentence,